Comes with Cushion, Stick and Box
 
The solar plexus, which is the 3rd chakra, is located below the chest. And it represents self esteem, pleasure, will power, and personal responsibility. Imbalanced attributes would be low self esteem, control issues, manipulative tendencies, and misuse of power.
 
Uses for singing bowl therapy include: Stress relief: Some research supports the use of Tibetan singing bowls as a way to promote relaxation and reduce feelings of anxiety. 1. Improving sleep: Because singing bowl therapy has been linked to decreased anxiety and tension, it may be helpful for improving sleep.